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Food saved me : my journey of finding health & hope through the power of food

Summary: When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong. Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times bestselling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments. Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing―including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope―hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived. Food saved Danielle Walker. And it can save you, too.

Record details

  • ISBN: 1496444744
  • ISBN: 9781496444745
  • Physical Description: xviii, 315 pages, 16 unnumbered pages of plates : illustrations (some color) ; 23 cm
    print
  • Publisher: Carol Stream, Illinois : Tyndale Refresh, [2021]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 313-314).
Formatted Contents Note: part I. Love well -- part 2. Eat well -- part 3. Live well -- Epilogue -- Another note from me to you -- A special note to caregivers from Ryan -- How do I get started? -- Grain free and paleo lists -- Starting grocery list -- Recipes.
Subject: Walker, Danielle (Chef) Health
Ulcerative colitis Patients United States Biography
Ulcerative colitis Diet therapy Case studies
Autoimmune diseases Patients United States Biography
Autoimmune diseases Diet therapy Case studies
Autoimmune diseases Diet therapy Recipes
Genre: Autobiographies.

Available copies

  • 5 of 5 copies available at SPARK Libraries.

Holds

  • 0 current holds with 5 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library 616.978 WALKER (Text) 50686016093341 Adult Nonfiction Available -
Cambria County Library 616.978 W178f (Text) 85131001794867 CACM Non-Fiction Available -
Orwigsburg Area Free Public Library 613 WAL (Text) 3OAPL00075125H Adult Nonfiction Available -
Parkland Community Library 616.978 WAL (Text) 34422007243583 Adult Nonfiction Available -
Reading Public Library RPL - Main Bio Walker, D (Text) 33223008726233 Biography Available -

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