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Can't hurt me : master your mind and defy the odds / David Goggins.

Summary:
"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him 'The Fittest (Real) Man in America.'. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential"--Publisher's description.

Record details

  • ISBN: 9781544512273
  • ISBN: 1544512279
  • ISBN: 9781544512280
  • ISBN: 1544512287
  • Physical Description: 363 pages : illustrations ; 23 cm
  • Publisher: [United States] : Lioncrest Publishing, [2018]

Content descriptions

Formatted Contents Note:
I should have been a statistic -- Truth hurts -- The impossible task -- Taking souls -- Armored mind -- It's not about a trophy -- The most powerful weapon -- Talent not required -- Uncommon amongst uncommon -- The empowerment of failure -- What if?
Subject: Goggins, David, 1975-
United States. Navy. SEALs > Biography.
United States. Air Force > Biography.
U.S. Army Ranger School.
United States. Air Force > Tactical aviation.
United States. Air Force > Tactical aviation > Biography.
Athletes > United States > Biography.
Triathletes > United States > Biography.
Endurance sports.
Marathon running.
Ultra running.
Mind and body.
Self-control.
Motivation (Psychology)
Resilience (Personality trait)
Self-realization.

Available copies

  • 10 of 23 copies available at SPARK Libraries.

Holds

  • 2 current holds with 23 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexander Hamilton Memorial Free Library B GOG (Text) 37268003034774 AHMFL Biography Available -
Altoona Area Public Library 359.0092 GOG (Text) 33240004208560 Adult Nonfiction Available -
Annie Halenbake Ross Library B Gog (Text) 00150087 ADULT Biography Available -
Highland Community Library B GOG (Text)
Bookplate: Donated by Dorothy Yauneridge in honor of Raymond P. Yauneridge, June Yauneridge-Becker, Thomas C. Phillips, and Stephen T. & Pauline C. Phillips
35610000940283 HGHM Biography Checked Out 04/30/2024
Indian Valley Public Library B Goggins (Text) 39427103425484 Nonfiction Room: Adult Biography Available -
Indian Valley Public Library Biography Goggins (Text) 39427103761227 Nonfiction Room: Adult Biography Checked Out 05/08/2024
Juniata County Library 92 GOGGINS (Text) 39640100640778 JUNM Non-Fiction Available -
Lehighton Area Memorial Library 92 GOG (Text) 30445100220624 Adult Biography Available -
Palmerton Area Library 359 G55 (Text) 65000000070864 Adult Nonfiction Checked Out 04/26/2024
Paul Smith Library of Southern York County Adults Goggins Biography (Text) 34318001154430 Adult Area Checked Out 05/10/2024


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