Book
The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smoothies / JJ Smith.
"The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and much more. This book contains everything you need to change your life in fourteen days, with comprehensive shopping lists, daily meal and movement guides, and plenty of opportunities to customize the plan. Featuring thirty-five easy recipes ranging from Turkey Pumpkin Chili to Pepperoni Parmesan Crisps, you can feel full and satisfied each day! Each recipe is low-sugar, low-carb, and packed with nutrient-rich ingredients that taste great"--adapted from publisher description.
Record details
- ISBN: 9781668004463
- ISBN: 1668004461
- Physical Description: 205 pages : color illustrations ; 22 cm
- Edition: First Simon Element trade paperback edition.
- Publisher: New York : Simon Element, 2022.
- Copyright: ©2022
Search for related items by subject
| Subject: | Ketogenic diet. Low-carbohydrate diet. Reducing diets. Diet, Ketogenic. Diet, Carbohydrate-Restricted. Diet, Reducing. |
| Genre: | Cookbook. Cookbooks. Livres de cuisine. |
Available copies
- 5 of 5 copies available at SPARK Libraries.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Albright Memorial Library | 613.2833 SMITH (Text) | 50686016165636 | Adult Nonfiction | Available | - |
| Cambria County Library | 613.2833 S651f (Text) | 85131001831370 | CACM Non-Fiction | Available | - |
| FD Campbell Memorial Library | 613.283 SMI (Text) | 32002000383693 | FDCM Non-Fiction | Available | - |
| Bethlehem Main Library | 613.283 (Text) | 33062009598146 | Adult Nonfiction | Available | - |
| Hughes Library | 613.2833 SMI (Text) | 32378005121522 | Adult Nonfiction | Available | - |
